Vaginal cup, period cup, menstrual cup, fannie cup! Whatever you call it, the Hello Cup is a great choice. Hello Cup S/M (Small/Medium)
- The ‘one size fits most’ menstrual cup
- As a rule of thumb, we recommend the S/M for users under 35
- Physically active/fit users often find the S/M is best for them regardless of age or whether they’ve had children
The Hello Cup is a complete game-changer when it comes to your period.
- Hypoallergenic
- Medical-Grade
- Holds more than tampons
- Reusable for years
- Silicone-Free
- BPA Free
- Designed by a nurse
- Made in New Zealand
While working out what size you are can be tricky, the below info is a good starting point.
The Hello Cup comes in three sizes – XS (extra small), S/M (small/medium) and L (large or ‘lovely’).
Our XS cup is is the smallest, softest cup. It’s the perfect choice for teenagers, petite users or those who prefer a ‘mini’ tampon.
Our S/M is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not.
Our L is best for those over 35 who feel it’s a bit roomier up there (possibly thanks to pushing out a small human or two). It’s worth noting that we find physically fit people are often best suited to the S/M regardless of age.
Sometimes finding the best size for you can be a bit of trial and error. Many find they can wear two sizes anyway and opt for a smaller sized Hello Cup on light days and a larger one on heavy days.
The diameter of the XS is 38mm and the overall length including the toggle is 57mm. It holds 17.5ml (to the holes).
The diameter of the S/M is 41mm and the overall length, including the toggle, is 59mm. It holds 21mls (to the holes).
The diameter of the L is 45mm and the overall length, including the toggle, is 64mm. It holds 28ml (to the holes).
Estimated between and
Will usually ship within 1 business day.We know that buying clothing online can be a bit of a gamble. That's why we make returns as easy as we can. You have 30 days to return (newborns make it hard to leave the house some days) any unused garments. Please see details on our return and exchange policy here.
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Woman Owned. When you buy from us, you're supporting a small business owned and run by women entrepreneurs. Read more About Us. |
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We are here to support YOU. We want motherhood to be a wonderful experience for anyone who chooses it. We can be contacted by phone or text at (262) 618-2736, and our Facebook group offers a friendly community! |
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Help is Here. Whether you need sizing help or suggestions for support groups, we've got your back. Feel free to Chat with Us, even if it's not about a product we sell. |
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Fostering Strong Women. We want you to realize: You are strong. You are capable. You are enough. |
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Vetted Products. Our products are held to high standards and we source as many items from local, small businesses as possible. |
Vaginal cup, period cup, menstrual cup, fannie cup! Whatever you call it, the Hello Cup is a great choice. Hello Cup S/M (Small/Medium)
- The ‘one size fits most’ menstrual cup
- As a rule of thumb, we recommend the S/M for users under 35
- Physically active/fit users often find the S/M is best for them regardless of age or whether they’ve had children
The Hello Cup is a complete game-changer when it comes to your period.
- Hypoallergenic
- Medical-Grade
- Holds more than tampons
- Reusable for years
- Silicone-Free
- BPA Free
- Designed by a nurse
- Made in New Zealand
While working out what size you are can be tricky, the below info is a good starting point.
The Hello Cup comes in three sizes – XS (extra small), S/M (small/medium) and L (large or ‘lovely’).
Our XS cup is is the smallest, softest cup. It’s the perfect choice for teenagers, petite users or those who prefer a ‘mini’ tampon.
Our S/M is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not.
Our L is best for those over 35 who feel it’s a bit roomier up there (possibly thanks to pushing out a small human or two). It’s worth noting that we find physically fit people are often best suited to the S/M regardless of age.
Sometimes finding the best size for you can be a bit of trial and error. Many find they can wear two sizes anyway and opt for a smaller sized Hello Cup on light days and a larger one on heavy days.
The diameter of the XS is 38mm and the overall length including the toggle is 57mm. It holds 17.5ml (to the holes).
The diameter of the S/M is 41mm and the overall length, including the toggle, is 59mm. It holds 21mls (to the holes).
The diameter of the L is 45mm and the overall length, including the toggle, is 64mm. It holds 28ml (to the holes).
Estimated between and
Will usually ship within 1 business day.We know that buying clothing online can be a bit of a gamble. That's why we make returns as easy as we can. You have 30 days to return (newborns make it hard to leave the house some days) any unused garments. Please see details on our return and exchange policy here.
![]() |
Woman Owned. When you buy from us, you're supporting a small business owned and run by women entrepreneurs. Read more About Us. |
|
![]() |
We are here to support YOU. We want motherhood to be a wonderful experience for anyone who chooses it. We can be contacted by phone or text at (262) 618-2736, and our Facebook group offers a friendly community! |
|
![]() |
Help is Here. Whether you need sizing help or suggestions for support groups, we've got your back. Feel free to Chat with Us, even if it's not about a product we sell. |
|
![]() |
Fostering Strong Women. We want you to realize: You are strong. You are capable. You are enough. |
|
![]() |
Vetted Products. Our products are held to high standards and we source as many items from local, small businesses as possible. |